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Just Say Nope

by Adam Zack — December 21, 2016

Who respects the yes man?

Who respects the yes man?

The holidays bring joy, appreciation, togetherness, and love.  Warm and fuzzy feelings are what the Christmas is all about, right? But the holidays also bring a very high level of stress. What presents to buy?  What to cook for the meal? Who to invite and who not to invite? Planning and prepping, prepping and planning. It’s almost a full time job. It’s also the time to remember that saying “no” is perfectly acceptable. In fact, it’s healthy and sanity saving. For most of us who are pleasers, we hate to say no. We think that saying no, no matter how much saying yes stresses us or overextends us, disappoints people at this key time of year. But here’s a news flash, and it’s a fact: Saying no does not mean, “I reject you.” It is a legitimate and respectful response to a request. After all, who respects the yes man? What kind of thought goes into a request when every answer is yes?  If we can’t say no then our yes means nothing. We think that just because someone asks something, especially family and close friends, that saying no somehow will offend them. So this season when the questions and requests come flying in: Can we have gluten free stuffing? Can we have prime rib and turkey? Can I have all the Star Wars action figures and a new Lego set? Can you come to my ugly sweater party on Thursday? Will you rub my back and my feet? Does this dress make me look fat? It’s OK to say nope, especially to that last question.

 

Read More – Say NO To Resistance

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