DW's Blog

Don’t Sweat The Small Stuff

by DW Green — July 14, 2021

“If you give things more time and energy than they deserve, they’re no longer lesser things.”

In 1997, a psychotherapist named Richard Carlson published a book called Don’t Sweat the Small Stuff…and It’s All Small Stuff. It quickly became one of the fastest-selling books of all time and spent years on the bestseller lists, ultimately selling millions of copies in many languages.

Whether you read the book or not, Carlson’s pity articulation of this timeless idea is worth remembering. Don’t spend your time (the most valuable and least renewable of all your resources) on the things that don’t matter. What about the things that don’t matter but you’re absolutely obligated to do? Well, spend as little time and worry on them as possible.

If you give things more time and energy than they deserve, they’re no longer lesser things. You’ve made them important by the life you’ve spent on them. And sadly, you’ve made the important things—your family, your health, your true commitments—less so as a result of what you’ve stolen from them.