by DW Green — June 12, 2019
I’m reading The Daily Stoic: 322 Meditations on Wisdom, Perseverance, and the Art of Living, by Ryan Holiday. A wonderful book!
The June 8th reading is worth sharing. “Elite athletes in collegiate and professional sports increasingly follow a philosophy known as “The Process.” It’s a philosophy created by University of Alabama coach Nick Saban, who taught his players to ignore the big picture—important games, winning championships, the opponent’s enormous leads—and focus instead on doing the absolutely smallest things well—practicing with full effort, finishing a specific play, converting on a single possession. A season lasts months, a game lasts hours, catching up might be four touchdowns away, but a single play is only a few seconds. And games and seasons are constituted by seconds.
If teams follow The Process, they tend to win. They overcome obstacles and eventually make their way to the top without ever having focused on the obstacles directly. If you follow the Process in your life—assembling the right actions in the right order, one right after another—you too will do well. Not only that, you will be better equipped to make quick work of the obstacles along the path. You’ll be too busy putting one foot in front of the next to even notice the obstacles were there.”
Filed Under: DW's Blog