Company Blog

I am calm!

by Adam Zack — April 17, 2024

Winners remain calm under pressure, even when the pressure is intense.

I think I can speak for most of us when I say that we all love being in a state of calmness. There’s no emergencies going on. We’re relaxed, focused and content. Calm is organized, aware and productive. It’s not distracted or interrupted. Calm is not frustrated or impatient. Calm comes after a good night’s sleep and isn’t easily distracted. Winners remain calm under pressure, even when the pressure is intense. We all want to remain calm, and want others around us to do the same.

I have learned, however, that staying calm is not a piece of advice that can be easily given. Telling someone to “Just stay calm” or “Calm down”, no matter how calmly you say it, usually has the opposite effect. Responses are usually something along the lines of “Don’t you tell me to calm down! I am calm! YOU calm down!!!!” Calm doesn’t have exclamation points. Ever. So next time you find someone on your team or your family in an obvious non-calm state, the way to get them to calm the F down is how you behave in the situation. Leaders stay chill under pressure, and the team follows.